Blessed Thistle

50g (1.75oz)

Medicinal Name: Cnicus benedictus

Common names: Holy Thistle

Properties: mild expectorant, antibiotic, anti-inflammatory, bitter tonic,

In the Middle Ages, holy thistle was thought to cure the plague. In his herbal of 1568, Nicholas Turner wrote: “There is nothing better for the canker [ulcerous sore] and old rotten and festering sores than the leaves, juice, broth, powder, and water of holy thistle.”

Holy thistle is a good bitter tonic, stimulating secretions within the salivary glands, stomach, gallbladder, and intestines, and thereby improving digestion. It is taken, generally as a tincture, for minor digestive complaints. It has also been a treatment for intermittent fevers. Holy thistle is mildly expectorant and antibiotic

Preparation:

Infusion: bring water to a boil then add 1tsp and simmer on low heat for 15-20 minutes, sweeten with honey

Balm: wounds and sores.

Caution: In excessive doses, holy thistle may cause vomiting.