Senna Leaves

50g (1.76oz)

Medicinal Name: Cassia senna

Properties: stimulant, laxative, cathartic

Treatment: constipation

Description: Anthraquinones are the main active constituents in as senna. Anthraquinones have an irritant laxative effect on the large intestine, causing contractions of the intestinal walls and stimulating a bowel movement approximately 10 hours after being taken. They also make the stool more liquid, easing bowel movements.

Senna has always been specifically used for constipation. It is particularly appropriate when a soft stool is required, for example in cases of anal fissure. Senna is a good short-term laxative but should not be taken for more than 10 days as this leads to weakening of the large intestine muscles.

Preparation:

Infusion- For mild constipation, infuse 1–2 senna pods, 1 g fresh ginger, and 1–2 cloves in 3⁄4 cup (150 ml) freshly boiled water for 15 minutes. Strain and drink.

Decoction- For constipation, steep 3 –6 senna pods and 1 g fresh ginger in 3⁄4 cup (150 ml) freshly boiled water for 6 –12 hours. Strain and drink

Caution: Do not give to children under 12. Do not take for more than 10 days at a time. Do not take if suffering from colitis. During pregnancy, take on advice of your health care practitioner.