Green Tea is rich in antioxidants, vitamins and minerals
Green tea’s strong antioxidant activity is due to polyphenols, which give the leaf potential as a cancer preventative. The high intake of green tea in China and Japan is thought to be partly responsible for the low incidence of cancer in these countries.
Clinical trials indicate that green tea may help to promote weight loss and treat hepatitis, and there is the suggestion that it helps to prevent tooth decay.
A recent clinical trial indicated that green tea has a genoprotective action, helping to prevent degenerative changes within the body, and potentially slowing the aging process.
A 2013 clinical trial found that green tea extract taken by women for 4 months successfully shrank uterine fibroids.
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